Peel, pit and halve the avocados. Sprinkle with lemon juice to keep from browning. Heat refried beans until very hot. Poach eggs until desired consistency. In the center of each serving plate, place 1/4 of the refried beans. Place the avocado, cut side up on the beans. Place the poached egg in the avocado. Top with a spoonful of salsa. Sprinkle lettuce around the beans and avocados. Makes 2 or 4 servings. Source: Loma Vista Bed & Breakfast, Temecula (CA). Betty Ryan (owner) Posted: Robert Bass Corona, CA
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|Serving Size: 1 Serving (381g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 356 (73%)|
|Amt Per Serving||% DV|
|Total Fat 39.5g||53 %|
|Saturated Fat 7.4g||37 %|
|Monounsaturated Fat 23.5g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 423mg||130 %|
|Sodium 542.7mg||19 %|
|Potassium 1320.1mg||35 %|
|Total Carbohydrate 23.3g||7 %|
|Dietary Fiber 14.6g||58 %|
|Sugars, other 8.7g|
|Protein 17.7g||25 %|
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Calories per serving: 486
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