Recipe from the cook book "Seven Spoons"
In a food processor fitted with a metal blade, process the almonds into a fine meal. Add the chickpeas and run the machine again, stopping and scraping down the sides occasionally, until the beans are crumbly and light. Pour the tahini, miso, garlic, red pepper flakes, and lemon juice. Blend again for 2 minutes or so, then scrape down the sides of the machine. Switch on the motor and start drizzling in enough water so that the hummus billows up, aerated and fluffy. Depending on the beans, you may not use all the water, or you might need more. Let the machine go for 2 or 3 minutes after the consistency seems right. Taste and check for seasoning. For a roasted accent, drip in some toasted sesame oil.
Let the hummus site for 30 minutes at room temperature before serving, or refrigerate in a covered container for up to 3 days. Serve with the garnishes of your choosing.
- Coriander seeds or cumin seeds, roasted and cracked
- Ground sumac or za'atar
- Toasted sesame seeds, white or black, or pine nuts
- Minced fresh flat leaf parsley and chives
- Assorted sprouts such as mung bean, broccoli, alfalfa
- Fried shallots
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (960g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 644 (30%)|
|Amt Per Serving||% DV|
|Total Fat 71.6g||95 %|
|Saturated Fat 8.3g||42 %|
|Monounsaturated Fat 25.7g|
|Polyunsanturated Fat 29.3g|
|Cholesterol 0mg||0 %|
|Sodium 97722mg||3370 %|
|Potassium 4509.4mg||119 %|
|Total Carbohydrate 299.3g||88 %|
|Dietary Fiber 89.5g||358 %|
|Sugars, other 209.8g|
|Protein 103.2g||147 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2156
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