Try this Hummus recipe, or contribute your own.
Suggest a better descriptionIn a food processor fitted with a metal attachment, add in beans, reserved liquid, garlic and tahini. Puree until smooth.
Add lemon juice, spices and olive oil. Puree until very smooth and NO lumps.
Taste for texture and flavor with more tahini, salt or paprika to taste.
Add a drizzle of olive oil and lemon juice.
Mixture should be very creamy and full of fresh flavor.
To plate on a platter, spoon the hummus in the center of plate and use the back of the spoon to make a well in the center.
Drizzle with olive oil, a dusting of paprika and garnish with fresh chopped parsley.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (146g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 272 | ||
Calories from Fat: 123 (45%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.6g | 18 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 343.2mg | 12 % | |
Potassium 391mg | 10 % | |
Total Carbohydrate 32.1g | 9 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 24.5g | ||
Protein 9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 272
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.