Combine ingredients in blender or food processor. Blend until puréed. Serve with naan, crackers or raw veggies.
Our go to recipe. Love the addition of cumin
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|Serving Size: 1 Serving (52g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 33 (38%)|
|Amt Per Serving||% DV|
|Total Fat 3.7g||5 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 0mg||0 %|
|Sodium 129.4mg||4 %|
|Potassium 108mg||3 %|
|Total Carbohydrate 11.4g||3 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 9.2g|
|Protein 3.2g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 88
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