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Name: Hunter's Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Slow Cooker
Ingredients: 4 chicken breasts; 4 bacon medallions; 1/2 onion, diced; 2 garlic cloves crushed; 400 g tin chopped tomatoes; 1 tbsp tomato puree; 1/2 lemon (juice of); 1 tbsp BBQ seasoning; 1/4 tsp sweet smoked paprika; 1 tbsp balsamic vinegar; 2 tbsp Worcestershire sauce; 2 tbsp white wine vinegar; 1 tbsp hot sauce; 1 tsp mustard powder; 1 tsp granulated sweetener; 80 g reduced-fat Cheddar grated

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INGREDIENTS

4 chicken breasts
4 bacon medallions
1/2 onion, diced
2 garlic cloves ; crushed
400 g tin chopped tomatoes
1 tbsp tomato puree
1/2 lemon (juice of)
1 tbsp BBQ seasoning
1/4 tsp sweet smoked paprika
1 tbsp balsamic vinegar
2 tbsp Worcestershire sauce
2 tbsp white wine vinegar
1 tbsp hot sauce
1 tsp mustard powder
1 tsp granulated sweetener
80 g reduced-fat Cheddar ; grated

INSTRUCTIONS

1. Wrap a bacon medallion around the middle of each chicken breast and secure it with a cocktail stick.

2. Put all the remaining ingredients (except The cheese) in the slow cooker and stir well. Place the wrapped chicken on top and put the lid on. Set to cook on High for 2 1/2-3 hours. (Or set it to Low if you’re leaving it on all day.)

3. When the time is up, check that the chicken is cooked. Remove it from the slow cooker and set aside. Blitz the remaining sauce in the slow cooker pot with a stick blender until smooth

4. Place the cooked chicken in an ovenproof dish and remove the cocktail sticks. Pour the sauce over the chicken breasts and scatter over the cheese dividing it equally aomng all four chicken breasts. Place under a grill until the cheese is melted and has a nice colour

NOTES

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Hunter's Chicken

4 chicken breasts
4 bacon medallions
1/2 onion, diced
2 garlic cloves crushed
400 g tin chopped tomatoes
1 tbsp tomato puree
1/2 lemon (juice of)
1 tbsp BBQ seasoning
1/4 tsp sweet smoked paprika
1 tbsp balsamic vinegar
2 tbsp Worcestershire sauce
2 tbsp white wine vinegar
1 tbsp hot sauce
1 tsp mustard powder
1 tsp granulated sweetener
80 g reduced-fat Cheddar grated

1. Wrap a bacon medallion around the middle of each chicken breast and secure it with a cocktail stick.

3. When the time is up, check that the chicken is cooked. Remove it from the slow cooker and set aside. Blitz the remaining sauce in the slow cooker pot with a stick blender until smooth

4. Place the cooked chicken in an ovenproof  dish and remove the cocktail sticks. Pour the sauce over the chicken breasts and scatter over the cheese dividing it equally aomng all four chicken breasts.  Place under a grill until the cheese is melted and has a nice colour

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Nutrition

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Serving Size: 1 (276g)
Recipe Makes: 4 Servings

Calories: 188
Calories from Fat: 27 (14%)

Amt Per Serving		% DV

	Total Fat 3.1g	4 %
	Saturated Fat 1.3g	6 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 0.4g
Cholesterol 72.6mg		22 %
Sodium 378.2mg		13 %
Potassium 421.6mg		11 %
Total Carbohydrate 4.9g		1 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 4.7g
Protein 32.5g		46 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 188

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