Emeril Lagasse

Still searching for what to cook ?

Name: I Pot- Emeril's Chili EL
Prep time: 1 h 45 min
Cook time: 30 min
Total time: 1 h 45 min
Yield: 6
Cuisine: not set
Ingredients: 3 Tbls vegatable oil; 2 cups chopped onions; 1 Tbls salt divided; 1/2 tsp Cayenne pepper; 2 lb beef stew meat small cubes; 3 Tbls Chili powder; 2 tsp Cumin; 1/4 tsp crushed red pepper; 2 tsp Dried oregano; 2 Tbls chopped garlic; 1 28 oz can Crushed tomatoes; 2 Tbls Tomato paste; 3 1/2 cups Beef stock; 1 lb dried kidney beans; 1 bag Corn tortilla chips for serving; 1 1/2 cups grated monterry jack cheese for serving; 1/2 cup Jalapeno slices for serving

Find the most delicious recipes here

INGREDIENTS

3 Tbls vegatable oil
2 cups chopped onions
1 Tbls salt ; divided
1/2 tsp Cayenne pepper
2 lb beef stew meat ; small cubes
3 Tbls Chili powder
2 tsp Cumin
1/4 tsp crushed red pepper
2 tsp Dried oregano
2 Tbls chopped garlic
1 28 oz can Crushed tomatoes
2 Tbls Tomato paste
3 1/2 cups Beef stock
1 lb dried kidney beans
1 bag Corn tortilla chips ; for serving
1 1/2 cups grated monterry jack cheese ; for serving
1/2 cup Jalapeno slices ; for serving

INSTRUCTIONS

put inner pot in fryer. press saute. scroll to vegetables. press program dial. press again to confirm default setting and begin cooking cycle- 340, 10 min.

'add vegetable oil and heat. when hot, add onions, saute till start to wilt- 3-5 min. season w/ 1 tsp salt and cayenne.

add stew meat, chili powder, cumin, crushed red pepper, oregano, and 2 tsp salt and cook till meat is browned- 5-6 min. add garlic, tomatoes, tomato paste, stock and beans. press cancel.

put pressure lid on. press pressure button. scroll to beans setting. press program dial. press timer button. scroll to set time to 50 min. press program dial to begin.

when complete, fryer goes to keep warm. press cancel. let sit to naturally release pressure- about 30 min. remove lid. spoon chili over chips. top w/ cheese and jalepenos.

NOTES

Alert editor

I Pot- Emeril's Chili  EL

3 Tbls vegatable oil
2 cups chopped onions
1 Tbls salt divided
1/2 tsp Cayenne pepper
2 lb beef stew meat small cubes
3 Tbls Chili powder
2 tsp Cumin
1/4 tsp crushed red pepper
2 tsp Dried oregano
2 Tbls chopped garlic
1 28 oz can Crushed tomatoes
2 Tbls Tomato paste
3 1/2 cups Beef stock
1 lb dried kidney beans
1 bag Corn tortilla chips for serving
1 1/2 cups grated monterry jack cheese for serving
1/2 cup Jalapeno slices for serving

put inner pot in fryer.  press saute.  scroll to vegetables.  press program dial.  press again to confirm default setting and begin cooking cycle- 340, 10 min.

'add vegetable oil and heat.  when hot, add onions, saute till start to wilt- 3-5 min.  season w/ 1 tsp salt and cayenne.

add stew meat, chili powder, cumin, crushed red pepper, oregano, and 2 tsp salt and cook till meat is browned- 5-6 min.  add garlic, tomatoes, tomato paste, stock and beans.  press cancel.

put pressure lid on.  press pressure button.  scroll to beans setting.  press program dial.  press timer button. scroll to set time to 50 min.  press program dial to begin.

when complete, fryer goes to keep warm.  press cancel.  let sit to naturally release pressure- about 30 min.  remove lid.  spoon chili over chips. top w/ cheese and jalepenos.

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (853g)
Recipe Makes: 6 Servings

Calories: 535
Calories from Fat: 248 (46%)

Amt Per Serving		% DV

	Total Fat 27.6g	37 %
	Saturated Fat 10.9g	54 %
	Monounsaturated Fat 11.9g
	Polyunsanturated Fat 1.4g
Cholesterol 99.8mg		31 %
Sodium 1598.4mg		55 %
Potassium 2011.9mg		53 %
Total Carbohydrate 27.7g		8 %
	Dietary Fiber 6.8g	27 %
	Sugars, other 20.9g
Protein 45.1g		64 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 535

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe