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Suggest a better descriptionbaking mix 1/2 cup Milk 1/2 cup Thick-and-chunky salsa 2 Eggs Thick-and-chunky salsa Heat oven to 400~. Grease glass pie plate, 9x1-1/4". Layer corn, onions and beans in pie plate; stir gently. Sprinkle with cheese. Stir baking mix, milk, 1/2 c salsa and the eggs with fork until blended. Pour into pie plate. Bake 35-40 minutes or until knife inserted in center comes out clean. Cool 5 minutes. Serve with salsa. 205 cal; 5 gr fat; 22% fat. Source: New Bisquick Family Favorites. MM Waldine Van Geffen vghc42a@prodigy.com. Posted to MM-Recipes Digest V4 #123 by novmom@juno.com (Angela [lynn] Gilliland) on May 03, 1997
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 30 | ||
Calories from Fat: 2 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1mg | 0 % | |
Potassium 72.4mg | 2 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 6.3g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
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