Try this Indian Summer Tomato Salad recipe, or contribute your own.
Suggest a better descriptionArrange tomato slices on a platter. Sprinkle with lime juice. Warm oil in a small pot over moderate heat. Add cumin, fennel & chili pod, cook for 30 seconds. Remove from heat, discard pod & cool. Whisk in the cilantro; spoon seasoned oil over tomatoes. Season with salt & pepper & serve. If it sits, the flavour will intensify. Yamuna Devi, "Yamunas Table" Nancy Obrion notes: this could be used for a diabetic! File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 4 | ||
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Calories: 278 | ||
Calories from Fat: 247 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.5g | 37 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 13.1g | ||
Polyunsanturated Fat 9.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 49.5mg | 2 % | |
Potassium 479.1mg | 13 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 6.1g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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