1217 calories
111g carbs, 25g fat, 145g protein
Amount to eat: 606.24 grams. 1 serving = approx. 617 grams
1. Press the saute button. When hot, add beef, onions, and garlic
2. When the beef is no longer pink, drain excess grease if using regular ground beef. Cancel the saute function.
3. Add all remaining ingredients to the pot.
4. Secure the lid, set to 5 minutes high pressure.
5. When the pressure cycle is complete, allow the pot to naturally depressurize for 5 minutes. Then quick release remaining ingredients.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 309 | ||
Calories from Fat: 104 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 15 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 72.8mg | 22 % | |
Sodium 141.6mg | 5 % | |
Potassium 958.7mg | 25 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 19.9g | ||
Protein 26g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 309
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