Try this Instant pot bolognese pasta recipe, or contribute your own.
Suggest a better descriptionPlace lentils in a bowl and cover with water. Soak while you prep other ingredients, or for 30 minutes, then drain.
Select the Saute setting on the Instant Pot and let the pot heat up for a few minutes before adding the oil. Once the oil is hot, add the veggies (except mushroom). Add a pinch of salt and cook until they have softened, about 4 minutes. Add the garlic and mushrooms and cook for 3 minutes until the mushrooms begin to release their liquid, stirring frequently.
Add the spices and stir for 1 minute to coat the veggies.
Pour in the wine to deglaze the pan, using a wooden spoon to scrape up any browned bits on the bottom of the pot. Simmer until the liquid has mostly evaporated and the smell of alcohol has dissipated, 4 to 5 minutes. Select the Cancel setting.
Add the rest of the ingredients through the pasta, reserving 1/2 a tablespoon of vinegar for later. Do not add the tomatoes, tomato paste, or marinara yet. Stir to combine, then pour the diced tomatoes and tomato paste, but do not stir.
Secure the lid and set the Pressure Release to Sealing. Select the Pressure Cook setting at high pressure and cook for 3 minutes.
While the pasta is cooking, gently warm the marinara sauce in a saucepan or in a microwave.
Once the pressure cooking is down, quick release the pressure carefully.
Open the pot and pour the warm marinara sauce and stir in the remaining 1/2 tablespoons of vinegar. Sprinkle with vegan parmesan and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2995g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2714 | ||
Calories from Fat: 647 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.9g | 96 % | |
Saturated Fat 9.2g | 46 % | |
Monounsaturated Fat 20.2g | ||
Polyunsanturated Fat 34.2g | ||
Cholesterol 175.8mg | 54 % | |
Sodium 5238.7mg | 181 % | |
Potassium 8069.4mg | 212 % | |
Total Carbohydrate 399.1g | 117 % | |
Dietary Fiber 90g | 360 % | |
Sugars, other 309.1g | ||
Protein 116.6g | 167 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2714
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