Instant pot chestnut chicken rice
by bgu-1
instant pot
histamine friendly
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INGREDIENTS
INSTRUCTIONS
instant pot saute; OR stove top saute:
-1 tbsp olive oil (not included: 1c onion,4 carrot, 3 garlic cloves, 1tbsp dijon mustard, 2tsp italian seasoning, 1/4tsp pepper...)
-saute 5 ginger slices
-add 4 chicken drumsticks (marinated in salt, cooking wine for 30 minutes); 3min each side
instant pot
-4 small cup rice/brown rice + 4.5 (or 5 if with brown rice) cup water
-top chicken from step 1 above
-pressure cook/high/20min
-natural release 10min + venting
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (0g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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