Try this Instant Pot Swedish Meatballs recipe, or contribute your own.
Suggest a better descriptionSource: Recipe from 365 Days of Slow Cooking
1) In a mixing bowl combine the eggs, ketchup, bread crumbs, parsley, Worcestershire, onion powder, garlic powder, pepper, salt and chili powder.
2) Crumble the meats over the mixture and use your clean hands to mix well.
3) Pour 1 cup of beef broth into the bottom of your Instant Pot. Shape the meat mixture into meatballs and place in the bottom of the pot. Form into 9 meatballs. If you need to, you can stack them on top of each other.
4) Cover the pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook button to 5 minutes on high pressure. After the time is up, let the pressure release naturally for 10 minutes and then move the valve to venting.
5) Carefully scoop the meatballs on to a platter and tent with foil.
6) Turn your Instant Pot to the saute setting and whisk in the package of gravy mix. Whisk well. Bring to a boil and stir for 1 minute. Remove the inner pot from the Instant Pot and set on the counter for a couple of minutes, and then stir in sour cream. (If you try to stir in the sour cream when it is ultra hot, it will curdle). Season to taste.
7) Serve gravy over the top of the meatballs. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (171g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 289 | ||
Calories from Fat: 154 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 6.9g | 35 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 73.4mg | 23 % | |
Sodium 322.1mg | 11 % | |
Potassium 450.4mg | 12 % | |
Total Carbohydrate 11.1g | 3 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 10.5g | ||
Protein 21.5g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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