Try this Instapot Boneless Pork Loin Chops in Apple Vinegar recipe, or contribute your own.
Suggest a better descriptionServes: 4 servings
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 mins
Season the pork chops with salt and pepper on each side.
Turn on the Instant Pot and select Sauté. Once it reads Hot, add the olive oil, wait about 1 minute for the oil to heat up and add the pork chops to the bottom of the pot in one layer.
Cook the pork chops on each side for about 2-3 minutes, until golden brown.
Remove to a dish and cover with foil to keep warm.
Turn off the Sauté mode.
Close the lid. Seal the valve. Select High Pressure and input 15 minutes (add extra time if very thick).
Once done cooking, let the pressure release naturally for 10-15 minutes.
Open the lid, remove the pork chops and add them to a plate and cover with foil to keep warm.
Set the Instant Pot to Sauté.
Once it is hot add the apple cider, brown sugar and stone ground mustard.
Cook to a thick, syrupy glaze, stirring occasionally and until reduced by about half.
Season with salt and pepper.
Serve the pork chops and top the meat with the glaze.
Nutrition information
0 Calories: 711 Carbohydrates: 88 Protein: 45 Fat: 20 Saturated Fat: 5 Cholesterol: 115 Sodium: 769 Potassium: 2369 Fiber: 6 Sugar: 27 Vitamin A: 10715 Vitamin C: 29 Calcium: 116 Iron: 4.2
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1115g) | ||
Recipe Makes: 1 | ||
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Calories: 442 | ||
Calories from Fat: 65 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 30.9mg | 1 % | |
Potassium 462.2mg | 12 % | |
Total Carbohydrate 96.7g | 28 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 95.6g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 442
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