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Suggest a better descriptionlost instructions Notes: "The delicious fruit flavors in this full-bodied sauce are enough to enliven white fish." Source: Health Valleys Cooking Without Fat by George Mateljan Quality Paperback, ISBN: 0679770712: Random House Publication Date: 01/01/96. kitpath@earthlink.net 4/99 Recipe by: Cooking Without Fat by George Mateljan Posted to EAT-LF Digest by PatHanneman
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Serving Size: 1 Serving (204g) | ||
Recipe Makes: 4 | ||
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Calories: 168 | ||
Calories from Fat: 9 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 67.8mg | 21 % | |
Sodium 98.7mg | 3 % | |
Potassium 453.5mg | 12 % | |
Total Carbohydrate 19.3g | 6 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 18.6g | ||
Protein 20.3g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 168
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