Simple and Fast
Marinate chicken in Italian dressing for about 4hrs.
Pre-heat oven to 350 degrees.
In a 9 x 13 inch pan, sprinkle a thin layer of Panko.
Lay chicken over panko.
Pour 1/4 of the dressing over chicken.
Sprinkle more Panko over chicken.
Pour a little more of the dressing on, not too much.
Bake for 1 hour.
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Serving Size: 1 Serving (20g) | ||
Recipe Makes: 5 | ||
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Calories: 24 | ||
Calories from Fat: 7 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 17mg | 5 % | |
Sodium 17.6mg | 1 % | |
Potassium 47.4mg | 1 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
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