Pour the rice into a seive or colander and rinse well with cold water - not 100% necessary but ecourages the rice not to stick to each other.
Bring a large pan of salted water to the boil and add the rice, once the pan comes back to the boil turn down the heat so that you have a rolling boil and stir just once - now add a lid or cover with a plate, I find the best results come from letting some of the steam out so leave the plate/lid slightly ajar.
Get the onion and chop very finely (a shallot will be a little more delicate but an onion will be fine).
After 10 minutes you should have perfect individual rice - it may be 9 minutes or 12 but try to your taste. When done, pour the rice into the colander and rince with boiling water from the kettle.
Place the peas in a microwavable dish and cook on full power for 3 minutes, shaking half way through.
Chop the butter into small cubes and place in a serving dish, now add the rice and sprinkle the peas, onion and pepper - toss well so that the butter and ingredients coat the rice.
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|Serving Size: 1 Serving (268g)|
|Recipe Makes: 2|
|Calories from Fat: 310 (39%)|
|Amt Per Serving||% DV|
|Total Fat 34.5g||46 %|
|Saturated Fat 20.1g||100 %|
|Monounsaturated Fat 9.3g|
|Polyunsanturated Fat 2.6g|
|Cholesterol 80.6mg||25 %|
|Sodium 300mg||10 %|
|Potassium 482.9mg||13 %|
|Total Carbohydrate 111.1g||33 %|
|Dietary Fiber 8.9g||35 %|
|Sugars, other 102.2g|
|Protein 14.5g||21 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 805
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