Try this Italian Sausage and Sautéed Veggies recipe, or contribute your own.
Suggest a better description1. Heat cast iron with butter
2. Add sausages and cook 10-15 minutes.
3. Set aside to cool. Don’t clean pan.
4. While sausage cooks prep veggies and toss with olive oil, balsamic, and seasonings.
5. Add to cast iron and sauté for 5-7 minutes
6. Slice sausages and serve with veggies and romanesco
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (391g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 839 | ||
Calories from Fat: 655 (78%) | ||
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Amt Per Serving | % DV | |
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Total Fat 72.8g | 97 % | |
Saturated Fat 26.3g | 131 % | |
Monounsaturated Fat 32.9g | ||
Polyunsanturated Fat 9.4g | ||
Cholesterol 174.9mg | 54 % | |
Sodium 1685.1mg | 58 % | |
Potassium 963.9mg | 25 % | |
Total Carbohydrate 10.3g | 3 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 7.1g | ||
Protein 34.1g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 839
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