Italy’s ciambotta is a ratatouille-like stew chock-full of veggies that makes for a hearty one-bowl meal with nary a trace of meat. We wanted to avoid the ill fate of most recipes, which end in mushy vegetables drowning in a weak broth. In order to optimize the texture of the zucchini and… read more
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Serving Size: 1 recipe (1716g) | ||
Recipe Makes: 1 | ||
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Calories: 1001 | ||
Calories from Fat: 272 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 13.2g | 66 % | |
Monounsaturated Fat 12.7g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 73.1mg | 22 % | |
Sodium 429.8mg | 15 % | |
Potassium 5016.3mg | 132 % | |
Total Carbohydrate 159.4g | 47 % | |
Dietary Fiber 20g | 80 % | |
Sugars, other 139.4g | ||
Protein 37.8g | 54 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1001
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