Jamaican oxtail stew will forever be one of my most favourite braises to make, especially during these cold winter days. I mean, how can it get any tastier than oxtail braised until tender in a deep brown gravy sauce and then studded with creamy butter beans? It can't! Though ...
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Serving Size: 1 serving (938g) | ||
Recipe Makes: 4 servings | ||
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Calories: 451 | ||
Calories from Fat: 70 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 16.9mg | 5 % | |
Sodium 2422.2mg | 84 % | |
Potassium 1410.3mg | 37 % | |
Total Carbohydrate 82.1g | 24 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 75.3g | ||
Protein 16.3g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
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