Try this Jamie Eason's Pumpkin Protein Bars recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 350.
Spray a 9 X 13 Pyrex dish with non-stick spray.
Combine first 11 ingredients and mix well.
Add the final 3 ingredients (4, if adding walnuts), and mix until incorporated.
Spread batter into the Pyrex dish and back for 30 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (72g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 94 | ||
Calories from Fat: 22 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 170.8mg | 6 % | |
Potassium 125mg | 3 % | |
Total Carbohydrate 8.4g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 7.2g | ||
Protein 7.2g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 94
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