Tomato-y soup
Saute onion, chilis, garlic in olive oil. Add additional ingredients. Bring boi.Simmer 1.5 hrs. Place garnish (1avocado, tortilla chips crushed) and cheese (1/2 C cheddar and jack) in bowl, pour in soup. Chicken is optional.
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Serving Size: 1 Serving (309g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 93 | ||
Calories from Fat: 34 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.8g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 529.4mg | 18 % | |
Potassium 890.2mg | 23 % | |
Total Carbohydrate 14g | 4 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 11g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 93
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