This hearty New England soup is sure to warm you up on a chilly October night !
brown kielbasa set aside
add oil , cabbage cook 3-4 mins
deglaze with beef broth reduce to 1-2 remove
in large stock pot add cabbage , drained beans, kielbasa, stock, kale and potatoes
cook medium heat for 25 mins
salt and pepper to taste
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (791g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 354 | ||
Calories from Fat: 67 (19%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 834.5mg | 29 % | |
Potassium 1607.8mg | 42 % | |
Total Carbohydrate 55g | 16 % | |
Dietary Fiber 6.1g | 25 % | |
Sugars, other 48.9g | ||
Protein 18.7g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 354
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