Try this Kamado Joe lamb shanks recipe, or contribute your own.
Suggest a better descriptionFor this cook we had 6 huge lamb shanks and Joe sitting around 150C
Put the shanks in the pan to colour them a bit and then added 1 dices onion and garlic cloves
Then I added the carrots (way too soon as they will likely be mush)
Added spices and stiredd in the vegetable stock
Also added a few shakes of kayane pepper as well as "mixed salt, pepper, garlic" shakes
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Serving Size: 1 (1026g) | ||
Recipe Makes: 1 | ||
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Calories: 2737 | ||
Calories from Fat: 2089 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 232.1g | 309 % | |
Saturated Fat 116.2g | 581 % | |
Monounsaturated Fat 83.3g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 2099.3mg | 646 % | |
Sodium 609.6mg | 21 % | |
Potassium 2968.7mg | 78 % | |
Total Carbohydrate 3.9g | 1 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 2.8g | ||
Protein 147.9g | 211 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2737
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