Try this Kashi Herb Bread recipe, or contribute your own.
Suggest a better descriptionKashi Breakfast Pilaf is a specially formulated pure blend of whole oats, long grain brown rice, whole rye, triticale, hard red winter wheat, raw buckwheat, barley, and mechanically dehulled sesame seeds. This blend creates a complete protein food with a high concentration of complex carbohydrates and fiber. It lends a wonderful chewy texture to this bread. 1 Combine Kashi and water in small saucepan and simmer, covered, 15 minutes. Remove from heat and let stand, covered, 30 minutes. 2 Place Kashi in small strainer on top of measuring cup and press down with back of spoon to drain thoroughly; reserve cooking liquid. 3 Place cooked Kashi and all remaining ingredients in pan of bread machine in order listed, or in the order recommended for your machine. 4 Set controls for Basic bread with medium crust and start machine. Makes one 1 1/2-pound loaf. VARIATION: Omit the herbs and use a milder flavored oil instead of the olive oil, for a bread that tastes great with your favorite fruit spread. From: Bread-Bakers Archives: ftp.best.com/pub/reggie/archives/bread/recipe
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Serving Size: 1 Serving (1567g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4373 | ||
Calories from Fat: 286 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.7g | 42 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 10.6g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 64.9mg | 2 % | |
Potassium 2714.1mg | 71 % | |
Total Carbohydrate 858.6g | 253 % | |
Dietary Fiber 50.4g | 202 % | |
Sugars, other 808.2g | ||
Protein 159g | 227 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4373
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