Try this Keto Mini Quiches recipe, or contribute your own.
Suggest a better description•Preheat oven to Gas mark 4
•Spray non stick cooking oil into cupcake tray or use some butter
•Make cupcake cases out of the prosciutto
•Mix eggs and cream cheese with herbs
•Pour mixture into the tray
•Cook for 15 minutes or until egg sets. Cook longer for crispier casing
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (7g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 23 | ||
Calories from Fat: 19 (83%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 6.9mg | 2 % | |
Sodium 20.2mg | 1 % | |
Potassium 13mg | 0 % | |
Total Carbohydrate 0.5g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 0.4g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 23
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