Reprinted with permission from Martina Slajerova's The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone Breaking Your Weight-Loss Plateau, and Living Keto for Life
See original recipe: https://helloglow.co/keto-pad...
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Serving Size: 1 serving (227g) | ||
Recipe Makes: 4 servings | ||
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Calories: 147 | ||
Calories from Fat: 90 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10g | 13 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 423mg | 130 % | |
Sodium 179.2mg | 6 % | |
Potassium 144mg | 4 % | |
Total Carbohydrate 1.6g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.5g | ||
Protein 12.7g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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