White fish is a wonderful protein source, full of vitamins and essential minerals. This keto fish curry by Libby Jenkinson is no exception. Red curry and coconut cream give this dish a spicy and silky Thai flavor, and bok choy adds a healthy, mild crunch. Choose any firm white fish that you wish.
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Serving Size: 1 Serving (499g) | ||
Recipe Makes: 4 | ||
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Calories: 627 | ||
Calories from Fat: 406 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.2g | 60 % | |
Saturated Fat 29.8g | 149 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 136.1mg | 42 % | |
Sodium 1416.4mg | 49 % | |
Potassium 1359mg | 36 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 6.3g | ||
Protein 48.9g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 627
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