this is an Iranian dish made with celeary. It's normally served over rice.
stir fry the chicken.
put water in the pot to boil.
put the chicken and celeray in the pot
add salt and pepper and lime juice
add dried lemon at the end.
coor bastmati rice seperately
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 245 | ||
Calories from Fat: 154 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.1g | 23 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 3.7g | ||
Cholesterol 85mg | 26 % | |
Sodium 80.2mg | 3 % | |
Potassium 219.9mg | 6 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 245
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