Try this Kushli (Coconut and Cream of Wheat Dessert) recipe, or contribute your own.
Suggest a better descriptionSift flour, salt and baking soda together. Rub in 2 tb butter/oleo. Prepare a stiff dough with some water, about 1/2 cup. Set aside. To prepare the pastry filling, heat remaining butter/oleo in a skillet. Add coconut, almonds and cream of wheat. Cook until mixture is golden. Remove seeds from the 10 cardamom pods. Add sugar, cardamom seeds and raisins. Cook until sugar is completely dissolved, about 5 to 7 mins. Divide dough into 12 equal portions. Roll each portion into a 4-in round. Place some filling on half of the round, leaving 1/4 inch border around the edge. Fold the other half over the mixture and seal edges completely. Heat vegetables oil for deep frying. Fry the pasteries until golden. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/20indian.zip
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Serving Size: 1 Serving (87g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 276 | ||
Calories from Fat: 59 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.6g | 9 % | |
Saturated Fat 3.7g | 19 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 42.7mg | 1 % | |
Potassium 43.8mg | 1 % | |
Total Carbohydrate 55.7g | 16 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 55.3g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 276
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