Layered Taco Dip
1. In medium bowl or platter, mix beans and 1 cup salsa and spread evenly on a 12" round platter. 2. Top with 2 cups sour cream. Mash avocados with lime juice, garlic and 2 Tbsp. sour cream.
3. Spread over sour cream on platter.
4. Top with remaining 1 cup salsa.
5. Sprinkle with lettuce, then tomatoes and cheese.
6. Refrigerate 2 hours to blend flavors.
7. Serve with tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 362 | ||
Calories from Fat: 239 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.5g | 35 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 9.7g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 42.6mg | 13 % | |
Sodium 577.9mg | 20 % | |
Potassium 493.2mg | 13 % | |
Total Carbohydrate 23.6g | 7 % | |
Dietary Fiber 5g | 20 % | |
Sugars, other 18.6g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 362
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