Try this Leek and Butter Bean Soup recipe, or contribute your own.Suggest a better description
Soak beans in water overnight, boil until fairly tender (about 1.5 hours depending on age of beans). Cut leeks into slices and saute in a little water and vinegar. Add beans, a mixture of bean water and vegetable stock about twice volume of solids, and simmer for about 30-40 minutes. Reserve a few beans and leek pieces for texture and puree the rest. Return pieces to soup and stir in seasonings to taste. Posted to recipelu-digest by "bunny"
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|Serving Size: 1 Serving (305g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 9 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 64mg||2 %|
|Potassium 554.6mg||15 %|
|Total Carbohydrate 40.3g||12 %|
|Dietary Fiber 5.2g||21 %|
|Sugars, other 35.1g|
|Protein 4.4g||6 %|
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Calories per serving: 172
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