Try this Leek Northumbria recipe, or contribute your own.
Suggest a better descriptionTrim leeks. Split in four by piercing the contre and cutting towards the green parts, wash well and boil in salted water for 10 minutes. Arrange ona shallow dish and cover with white sauce. Sprinkle with grated cheese and brown under the salamander. The alterantive is to place the cooked leeks in a pastry casing and proceed the same, or in a pie dish as indicated and cover the tip with mashed potatoes.
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Serving Size: 1 Serving (635g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 184 | ||
Calories from Fat: 120 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.3g | 18 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 8.8mg | 3 % | |
Sodium 520mg | 18 % | |
Potassium 195mg | 5 % | |
Total Carbohydrate 11.5g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 11.2g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 184
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