Remove lower half of asparagus spears and discard.
Place in vertical steamer over boiling water for 5 – 8 minutes.
Transfer to serving dish, toss with remaining ingredients.
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|Serving Size: 1 Serving (144g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 157 (89%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 45.8mg||14 %|
|Sodium 1167.4mg||40 %|
|Potassium 241mg||6 %|
|Total Carbohydrate 5g||1 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 2.6g|
|Protein 2.7g||4 %|
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Calories per serving: 177
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