Try this Lemon Pepper Pork Chops recipe, or contribute your own.Suggest a better description
Preheat oven to 400º. Tear off generous squares of tin foil for each pork chop. Coat both sides of each chop with lemon pepper. Put 1 tablespoon olive oil & butter under chop & over the top of chop. Add 1 teaspoon worcestershire sauce over the top of chop. Wrap each choptightly. Bake for 35 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (241g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 430 (71%)|
|Amt Per Serving||% DV|
|Total Fat 47.8g||64 %|
|Saturated Fat 21.5g||107 %|
|Monounsaturated Fat 18g|
|Polyunsanturated Fat 4g|
|Cholesterol 198.3mg||61 %|
|Sodium 329.1mg||11 %|
|Potassium 750.9mg||20 %|
|Total Carbohydrate 2g||1 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 1.6g|
|Protein 41.6g||59 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 609
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.