light shrimp dinner
1. In a small saucepan , bring broth to a boil . Stir in rice , cover and remove from heat. Let stay for 5 minutes. 2. meanwhile in a large skillet, cook shrimp, and onions in butter and oil over medium heat for 4 minutes, Add garlic and cook for 1 minute longer or until garlic is tender and shrimp turns pink. Stir in lemon juice and pepper. 3. Stir in cheese and parsley into rice serve with shrimp
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Serving Size: 1 Serving (877g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1824 | ||
Calories from Fat: 920 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 102.2g | 136 % | |
Saturated Fat 31.6g | 158 % | |
Monounsaturated Fat 41.7g | ||
Polyunsanturated Fat 20.4g | ||
Cholesterol 480.8mg | 148 % | |
Sodium 569.2mg | 20 % | |
Potassium 1318.2mg | 35 % | |
Total Carbohydrate 91.6g | 27 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 87.9g | ||
Protein 124.4g | 178 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1824
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