Simmer lentils in water for 45 minutes
Brown ground beef and onions and add to lentils
Add remaining ingredients
Simmer 30 minutes
Serve with lemon juice
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (226g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 80 (35%)|
|Amt Per Serving||% DV|
|Total Fat 8.8g||12 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 38.6mg||12 %|
|Sodium 69.5mg||2 %|
|Potassium 483.3mg||13 %|
|Total Carbohydrate 19.1g||6 %|
|Dietary Fiber 9g||36 %|
|Sugars, other 10.1g|
|Protein 18g||26 %|
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Calories per serving: 230
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