Try this Lentil Hot pot recipe, or contribute your own.
Suggest a better descriptionPrep Time - 15-20 mins
Cooking Time - 15 mins
Method -
1. In a pressure cook overnight soaked lentils with a pinch of salt and water with 2-4 whistles.
2. In a pan/pot heat oil and add bay leaves, cloves, cinnamon stick and allow them to release its aroma.
3. Now add garlic and ginger and sauté it on medium flame.
4. Add onion to it and season it with salt.
5. Once onion turns translucent and stir in red bell pepper and sauté it again on medium flame.
6. Now add tomatoes and allow it to cook till it gets mushy.
7. Now add the cooked lentils with its reserved water.
8. Add carrom seeds, black pepper and cover it with lid and let it cook for 5 mins on a low flame.
9. After 5 mins, open the lid and switch off the stove. Add vinegar and mix well.
Serve this Lentil hot pot with multi grain crackers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (162g) | ||
Recipe Makes: 1 | ||
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Calories: 83 | ||
Calories from Fat: 41 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 23.3mg | 1 % | |
Potassium 118.9mg | 3 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 8g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 83
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