Try this Lentil sloppy joes recipe, or contribute your own.
Suggest a better descriptionFinely chop and fry the vegetables. Add the spices and seasonings. Add the tomato soauce.
Cook lentils in stock or water until softened.
Drain and add to the vegetable mixture and season to taste.
If using stock to cook, reserve and use for soup or to thin out the sauce.
170 calories / serving
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Serving Size: 1 Serving (90g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 35 | ||
Calories from Fat: 7 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.3mg | 2 % | |
Potassium 178.5mg | 5 % | |
Total Carbohydrate 6.6g | 2 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 4.9g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 35
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