Try this Lentil Spaghetti Sauce recipe, or contribute your own.
Suggest a better descriptionCut the onion into chunks of about centimeter size. Fry these with crushed garlic until golden. Add lentils and fry for a few minutes. Pour on stock, add tomato paste and fresh tomatos cut into chunky peices. Add herbs, and salt and pepper to taste. Simmer for 20 minutes, or until lentils are cooked to your personal satisfaction. Serve on pasta or rice. Posted to rec.food.recipes by Paul Allen
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1023g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 273 | ||
Calories from Fat: 14 (5%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.5g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 3604.1mg | 124 % | |
Potassium 2736.2mg | 72 % | |
Total Carbohydrate 63.1g | 19 % | |
Dietary Fiber 12.9g | 52 % | |
Sugars, other 50.2g | ||
Protein 11.9g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 273
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.