Try this LIDL Salad recipe, or contribute your own.
Suggest a better descriptionMISE EN PLACE: Tear lettuce; Chop pear, cheese, and nuts
1) Cook noodles according to package directions. Strain and rinse with cold water.
Meanwhile, prepare dressing.
2) In a salad bowl, toss together lettuce, pear, cheese, and nuts.
3) Add noodles to bowl and dressing; toss to combine.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (289g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 122 | ||
Calories from Fat: 50 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.6g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0.7mg | 0 % | |
Sodium 322.1mg | 11 % | |
Potassium 304.6mg | 8 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 13.7g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 122
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