Try this Light Bagel Breakfast recipe, or contribute your own.
Suggest a better descriptionSpread 1 tbsp. peanut butter on toasted bagel thin. Eat with banana.
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Serving Size: 1 Serving (132g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 187 | ||
Calories from Fat: 67 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 3.6mg | 0 % | |
Potassium 513.3mg | 14 % | |
Total Carbohydrate 29.7g | 9 % | |
Dietary Fiber 3.9g | 16 % | |
Sugars, other 25.8g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 187
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