Pesto with spinach with Linguini side dish
Cook Past according to the package directions
warm Pine Nuts to activate the flavor set aside
in same pan heat 1/2 cup of olive oil saute garlice and pepper flakes
add basil and spinach til wilted Do not over cook
add to linguini
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Serving Size: 1 Serving (144g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 371 | ||
Calories from Fat: 153 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17g | 23 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 6.6mg | 2 % | |
Sodium 170.6mg | 6 % | |
Potassium 419.2mg | 11 % | |
Total Carbohydrate 46.6g | 14 % | |
Dietary Fiber 6.9g | 27 % | |
Sugars, other 39.7g | ||
Protein 13.6g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 371
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