Try this Liquid Fat Bomb recipe, or contribute your own.Suggest a better description
Toss it all in the blender with sufficient ice or ice water to make a nice shake.
We've got about 850 calories, 825 or 97% of which are fat calories. Not for everyday, but it's one way to keep the calories up on a low-carb diet without overdoing the protein. Usually I'll do three eggs if I double the dosage to last longer.
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|Serving Size: 1 Serving (384g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 635 (94%)|
|Amt Per Serving||% DV|
|Total Fat 70.5g||94 %|
|Saturated Fat 48.9g||245 %|
|Monounsaturated Fat 14.8g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 341.5mg||105 %|
|Sodium 122.8mg||4 %|
|Potassium 394.6mg||10 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 6.7g|
|Protein 10.2g||15 %|
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Calories per serving: 678
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