Try this Liquid Fat Bomb recipe, or contribute your own.
Suggest a better descriptionToss it all in the blender with sufficient ice or ice water to make a nice shake.
We've got about 850 calories, 825 or 97% of which are fat calories. Not for everyday, but it's one way to keep the calories up on a low-carb diet without overdoing the protein. Usually I'll do three eggs if I double the dosage to last longer.
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Serving Size: 1 Serving (384g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 678 | ||
Calories from Fat: 635 (94%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.5g | 94 % | |
Saturated Fat 48.9g | 245 % | |
Monounsaturated Fat 14.8g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 341.5mg | 105 % | |
Sodium 122.8mg | 4 % | |
Potassium 394.6mg | 10 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 6.7g | ||
Protein 10.2g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 678
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