Swiss Steak
Pound the sirloin, Salt, pepper & oregano on both sides then cover with flour. Brown in oil & onion, add 1/2 stick butter. When browned, add to baking dish w/cover. Add more oil & Brown Gravy.
Cook 2 hrs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2393g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4212 | ||
Calories from Fat: 2854 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 317.1g | 423 % | |
Saturated Fat 147.9g | 740 % | |
Monounsaturated Fat 113.1g | ||
Polyunsanturated Fat 19.4g | ||
Cholesterol 3923.8mg | 1207 % | |
Sodium 2463.2mg | 85 % | |
Potassium 4464.3mg | 117 % | |
Total Carbohydrate 40.8g | 12 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 39.4g | ||
Protein 301.7g | 431 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4212
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