Try this Low-Cal Butternut Ice Cream recipe, or contribute your own.Suggest a better description
Cut squash in half lengthwise; discard seeds and membrane. Place squash halves, cut sides down, in a shallow baking dish, and add water. Cover with heavy-duty plastic wrap, and vent. Microwave at HIGH 10 minutes or until very tender, rotating dish a half-turn after 5 minutes. Drain; cover and chill completely. Scoop out pulp from squash halves; discard shells. Place pulp in food processor; process until smooth. Combine pulp and frozen yogurt in a bowl; stir until well-blended. Cover and freeze for at least 2 hours before serving. Yield: 7-1/2 cups (serving size: 1/2 cup). Per serving: 121 Calories; 2g Fat (11% calories from fat); 6g Protein; 21g Carbohydrate; 6mg Cholesterol; 81mg Sodium NOTES : At first my family didnt think theyd like ice cream made from squash, but after one taste they quickly changed their minds. -- Helen Wilson, Sherman, Texas. Recipe by: Cooking Light, Nov/Dec 1994, page 142 Posted to MC-Recipe Digest V1 #427 by email@example.com on Jan 28, 1997.
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|Serving Size: 1 Serving (2g)|
|Recipe Makes: 15 Servings|
|Calories from Fat: 0 (NaN%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 0.1mg||0 %|
|Potassium 0mg||0 %|
|Total Carbohydrate 0g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 0g||0 %|
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