Try this Low-Fat Banana Nut Muffins recipe, or contribute your own.Suggest a better description
Preheat oven to 400 degrees. Lightly coat a muffin pan with pam. In a large bowl combine flour,1 brown sugar, baking powder, allspice and baking soda, set aside. In another large bowl, beat egg beaters until foamy. Add bananas, dry envelope of liquid butter buds (dont reconstitute, just throw in dry), coffee creamer and vanilla. Stir into dry ingredients until just blended. Fold in nuts. Pour into prepared muffin pan and bake at 400 degrees for 20-22 minutes, until a toothpick comes out clean. About 15% CFF. Converted to MM by Donna Webster Donna@webster.demon.co.uk Submitted By DONNA@WEBSTER.DEMON.CO.UK On TUE, 31 OCT 1995 151630 GMT
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|Serving Size: 1 Serving (1222g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 791 (24%)|
|Amt Per Serving||% DV|
|Total Fat 87.9g||117 %|
|Saturated Fat 33.2g||166 %|
|Monounsaturated Fat 19g|
|Polyunsanturated Fat 30.5g|
|Cholesterol 158.4mg||49 %|
|Sodium 1634.7mg||56 %|
|Potassium 2844.2mg||75 %|
|Total Carbohydrate 617.1g||182 %|
|Dietary Fiber 27.3g||109 %|
|Sugars, other 589.8g|
|Protein 36g||51 %|
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Calories per serving: 3272
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