Try this Low Fat Banana Walnut Muffins recipe, or contribute your own.
Suggest a better descriptionCombine flour, baking powder, soda and salt, set aside. With a mixer, blend together 1 3/4 cups of the sugar, prune puree, yogurt, oil and vanilla. Fold in mashed and diced bananas. In a clean bowl with clean beaters, beat egg whites, and cream of tartar until whites are foamy. Gradually add remaining sugar, beating until whites form soft peaks. About 4 minutes. Gently fold whites into banana mixture, then fold in flour mixture until just blended. Dont overmix or muffins will be tough. Line muffin pans with liners. Fill to top; evenly distribute walnuts over tops. Bake in 350 until muffins are just firm to the touch and edges are golden, about 25 minutes. 24 Servings. Calories: 191; Fat: 1 gram. Posted to recipelu-digest Volume 01 Number 181 by Lee Theis
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Serving Size: 1 Serving (3522g) | ||
Recipe Makes: 1 | ||
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Calories: 7994 | ||
Calories from Fat: 308 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.3g | 46 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 12.7g | ||
Cholesterol 2.2mg | 1 % | |
Sodium 11676.1mg | 403 % | |
Potassium 5283mg | 139 % | |
Total Carbohydrate 1793.7g | 528 % | |
Dietary Fiber 36.6g | 147 % | |
Sugars, other 1757.1g | ||
Protein 172.6g | 247 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 7994
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