Try this Low-Fat Garlic Mashed Potatoes recipe, or contribute your own.
Suggest a better description1. Peel and quarter potatoes. Place with garlic in a 6-8 quart pan; cover with broth. Bring to a boil over high heat; reduce heat, cover and simmer til potatoes are tender when pierced, abt 20 min. 2. Drain potatoes and garlic; return to pan. Mash with milk until smooth. Stir in yogurt, chives, dill, and salt; add pepper to taste. Spoon mix into a 2-3 qt shallow baking dish; sprinkle top with cheese. If making ahead, cover with plastic wrap and chill up to 1 day. 3. Bake in a 375F oven til warm in center and melted cheese is lightly browned, abt 30 min (abt 1 hour if chilled). Garnich w/ chives or dill sprigs. Recipe By : Sunset - Jan 1996
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Serving Size: 1 Serving (501g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 37 | ||
Calories from Fat: 5 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 953.1mg | 33 % | |
Potassium 161.6mg | 4 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 5.2g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 37
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