This is a great lower-fat version of Pad Thai. Play around with the flavors a little bit.
In a large bowl, combine the noodles with water to cover. Soak until just tender, about 45 minutes, then drain.
In a small bowl, combine the fish sauce, sugar, Worcestershire, sweet chili and hot chili sauce. Stir until the sugar dissolves. Set aside. Season the turkey with cayenne.
In a wok or large saucepan, heat the oil over medium-high heat. Add the garlic, and cook, stirring, for 30 seconds. Add the turkey and cook until brown, 1 to 2 minutes. Transfer to a plate and cover to keep warm.
Add a little more oil if necessary and add the red peppers. Cook, stirring until just getting crisp/tender, about 2 minutes. Add the eggs and cook, stirring, until just set, about 45 seconds. Add the sprouts, onions, fish sauce mixture, and noodles, and cook, stirring, until warmed through. Add the turkey, lime juice and peanuts, and cook for 30 seconds. Transfer to a serving platter and sprinkle with cilantro and more peanuts. Serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (299g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 328 | ||
Calories from Fat: 144 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 413.9mg | 127 % | |
Sodium 960.8mg | 33 % | |
Potassium 700.1mg | 18 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 8.9g | ||
Protein 33.8g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 328
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