Brown ground beef in skillet, should take about 5-7 minutes. Drain fat. Place in soup pot.
Add tomato juice, diced tomatoes, peppers, onion and garlic to soup pot.
Season with Italian seasoning, fennel seed, sugar, salt, fresh ground pepper and cayenne pepper. Heat to boil, then reduce to simmer. Simmer for approximately an hour or until peppers reach desired doneness.
Add cooked rice and simmer for an additional 10 minutes.
Serve and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (605g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 59 (18%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 2.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 36.9mg||11 %|
|Sodium 967.3mg||33 %|
|Potassium 1114.3mg||29 %|
|Total Carbohydrate 51.7g||15 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 47.2g|
|Protein 18g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 331
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